Mindfulness and meditation are terms that mean very different things for different people. At the same time, they are often referenced as some of the most …
adhd
Nutrition, Exercise and ADHD
It has been argued that having a healthy body is a prerequisite for a healthy mind. Without having to argue with the classics, today we know about the …
Interruptions and Multitasking
Ask anyone who works at an office, and they'll tell you that interruptions and multitasking kill productivity. For professionals with ADHD, the problem is even …
Procrastination and ADHD
Often, procrastination and ADHD go hand in hand. The stress and anxiety produced by piling heaps of unfinished tasks can cause decision paralysis, further …
Productivity Tips for People With ADHD
Priority Matrix has an enthusiastic audience among people with ADHD, because it helps them better plan their lives. This is part of an article series that asks …